The Hula Hoop – Our New Favourite Way to exercise

Miss Mia, the Danish hula hoop-dancer, displays her own unique 50es-inspired style, as she guides you through a series of steps and tricks in her new exercise DVD, “Miss Mia’s Hula Hoop DVD”. You can also join her classes in selected=

Miss Mia guides you to obtain a perfect hour glass-figure – or just to exercise in a fun and different way – with her new exercise DVD, “Miss Mia’s Hula Hoop DVD”.

Miss Mia and her Hula Hoop-universe
The Danish hula hoop-dancer, Miss Mia, displays her own unique style as she guides you through a series of steps and tricks in the exercise DVD, “Miss Mia’s Hula Hoop DVD”.
The charismatic dancer is helped by colourful pinup-costumes, vibrant backgrounds and 50es-style male presenters assisting with helpful advice, like “Focus on the hula hoop against your stomach, and ignore it if your cat or neighbour is watching”.
In the DVD Miss Mia teaches you tricks, like “The Ball Gown”, “The Necklace” and “The Propeller”. Miss Mia will also teach you how to make a fancy hula hoop, specifically designed for your body-measurements.

NB The presenters speak on in Danish, German and English on “Miss Mia’s Hula Hoop DVD”.

Join the Fun with Miss Mia and her Hula Hoops
Miss Mia teaches Hula Hoop-dancing in selected fitness centres in Copenhagen and will take the stage at Nørrebro Teater on 10 September.
Find more information – or buy the DVD – at Miss Mia’s Hula Hoop and stay updated via Miss Mia’s Fan-page on Facebook or Miss Mia’s Hula Hoop Channel on YouTube.
Or bring your hula hoop and dance in the sun on the patio at Avenue Hotel.

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